Allergy Research Group's Zen Sleep with P5P and 5-HTP is a vegetarian relaxation and improved sleep supplement. This formula contains B6, L-Theanine, 5-HTP, and GABA to promote restful sleep naturally.
B6 is an essential vitamin and a precursor to the sleep hormone melatonin. Melatonin is a hormone in the brain that regulates our sleep cycle based on the light and dark. More melatonin is made when it's dark at night, making our body naturally relax and inclined to sleep. L-Theanine promotes relaxation and reduces stress and anxiety. GABA is an amino acid and neurotransmitter found in the brain that inhibits or blocks some brain signals and decreases nervous system activity. 5-HTP is also a precursor to melatonin and serotonin, which is the neurotransmitter responsible for feelings of happiness.
Zen Sleep with P5P and 5-HTP is a natural sleep supplement that may:
- Promote positive mood
- Reduces Stress
- Enhances sleep quality
- Maintains a healthy sleep cycle
Suggested Use:
As a dietary supplement, 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.
Serving size: 2 Capsules
Servings Per Container: 30
Amount Per Serving - Daily Value (%):
Vitamin B6 (as Pyridoxal-5-Phosphate) 10 mg - 588%
GABA (Gamma-Aminobutyric Acid) 550 mg**
Suntheanine® L-theanine 200 mg**
L-5-Hydroxytryptophan 100 mg**
**Daily Value not established
Other Ingredients:
Hydroxypropyl methylcellulose, microcrystalline cellulose, rice hull concentrate, gum arabic, sunflower oil.
Warnings:
Not indicated for pregnant or nursing women. If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner. Although we are not aware of any interactions, because these also affect brain function there is theoretical potential for negative or positive interactions, either of which would need to be monitored.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
