Pure Omega Liquid Fish Oil Pure Omega HP provides a total of 2300 mg omega-3s in four softgels. Triglyceride form of Omega-3 Utilizes molecular distillation No fishy burp backs Utilizes a proprietary green tea preservation system to prevent oxidation Sustainably sourced from anchovies, sardines & mackerel in Peruvian waters Pure Omega Check - Full Transparency of Purity & Potency Test Results Pure Omega Check is a quality assurance program in which every lot of Pure Omega product is tested for purity and labeled potency claims. The results of these tests are available for you to see, assuring only the highest quality fish oil is in your hands.