Plant-derived omega-3 and omega-6 fatty acids help maintain skin health* Provides 1,650 mg of ALA and 450 mg of LA per daily dosePerilla oil is derived from perilla, an herb from the mint family that is a source of the omega-3 fatty acid ALA and the omega-6 fatty acid LA. Recent research suggests that combined supplementation of omega-3 and -6 fatty acids may help maintain optimal skin health. Fatty acids help maintain the proper structure and function of the skin, including supporting healthy skin moisture levels. ALA may also help to maintain proper platelet and endothelial cell function.* Ingredients: Alpha linolenic acid (ALA), Calories, Calories from Fat, Linoleic Acid (LA), Oleic Acid (OA), Perilla Seed Oil, Protein Allergens: Dairy Free, Gluten Free