Magnesium Glycinate by Nutri-Dyn is a highly bioavailable magnesium supplement to help support bone health, heart health, healthy blood sugar levels, and promote relaxation and sleep. Its formulated with the patented TRAACS chelated magnesium for superior absorption.
Magnesium is one of the most abundant minerals in the body and serves as a necessary cofactor in over 300 different enzymatic reactions in the body. Its essential for energy production and the synthesis of DNA, RNA, and many different proteins.
Magnesium is especially helpful for relaxing muscles and helping promote deep, restful sleep. Its also an important mineral for maintaining healthy blood pressure and heart rhythm.
Studies consistently show that magnesium deficiency is relatively common, even in developed countries, with some estimates that between 10%-30% of the population are deficient.
Reduced magnesium levels are linked to an increased risk of a wide range of diseases including diabetes, osteoporosis, and heart disease.
Magnesium glycinate is one of the most bioavailable forms of magnesium, meaning the body is able to absorb and utilize most of it. Its bound to the amino acid glycine, which enhances absorption.
Glycine also has been shown to improve sleep on its own, which makes this combination especially effective for enhancing deep sleep so you can wake up feeling refreshed.
Magnesium malate is another bioavailable form of magnesium that is added to help boost absorption.
The use of Nutri-Dyn's Magnesium Glycinate may provide health benefits such as:
