Magnesium Citrate by NutriDyn is a highly bioavailable blend of magnesium citrate and calcium citrate. Both minerals are essential to many different processes in the body including normal muscle and nerve function, bone strength, and maintaining healthy blood sugar levels.
Magnesium is an important mineral that serves as a necessary cofactor in over 300 different enzymatic reactions in the body. Its essential for energy production and the synthesis of DNA, RNA, and many different proteins.
Magnesium is especially helpful for relaxing muscles and helping promote deep, restful sleep.
Studies consistently show that magnesium deficiency is relatively common, even in developed countries, with some estimates that between 10%-30% of the population are deficient.
Reduced magnesium levels are linked to an increased risk of a wide range of diseases including diabetes, osteoporosis, and heart disease.
Magnesium citrate is one of the most bioavailable forms of magnesium, meaning the body is able to absorb and utilize most of it.
The formula also contains calcium citrate, which is a highly bioavailable form of calcium. Calcium is needed for strong bones and teeth and also helps nerves conduct electrical impulses needed for muscle contractions.
Calcium and magnesium work together to help muscles contract and relax, regulate heart beat and blood pressure, and conduct electrical signals across nerves.
While calcium deficiency is less common than magnesium deficiency, certain populations such as the elderly and individuals who dont consume dairy products are at an increased risk.
The benefits of NutriDyns Magnesium Citrate include:
