Calcium and magnesium are nutrients essential to overall health that people get naturally from food sources. Calcium rich foods include leafy, green vegetables, dairy products and soft-boned fish. Magnesium rich foods include leafy vegetables, nuts, beans and whole grains. The calcium and magnesium found in Calcium Magnesium Citrate by Allergy Research Group can possibly benefit the body in different ways:
- Calcium helps mineralize and maintain bones and teeth. Magnesium reduces calcium levels in blood and helps calcium absorption.
- Calcium and magnesium in Calcium Magnesium Citrate support hundreds of important biochemical reactions.
- Calcium also aids in the contraction and expansion of blood vessels and muscles. Magnesium improves these functions while also aiding in bowel movement.
Allergy Research Group knows that many people don't get enough calcium and magnesium they need every day through food sources.
Suggested Use: Take 1 capsule 1-3 times daily, between meals, or as directed as a health care practitioner.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 100
Amount Per Serving:
Calcium (as Calcium Citrate) 100 mg
Magnesium (as Magnesium Citrate) 100 mg
Other Ingredients:
Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, stearic acid.
Warnings:
If you are pregnant, wishing to become pregnant, or breastfeeding, consult your health professional before using this product. Keep out of the reach of children. Contraindicated with use of aluminum-containing drugs.
Storage:
Keep in a cool, dry place, tightly capped.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
