Homeopathic Remedies for Seasonal Allergies
When spring finally arrives it brings warmer weather, new beginnings, and unfortunately, allergies. Those who suffer from seasonal allergies have a love/hate relationship with spring. While they love being able to spend time outside and enjoy the fresh air, they can do without the constant sneezing, itchy eyes, stuffy nose, and sinus headaches. In today’s post, we will give you a few natural treatments to combat your allergy symptoms.
If you’re someone who prefers homeopathic medicine as opposed to traditional medicine, Clinical Nutrition Centers has the products for you. We offer a variety of natural nutrition products and supplements that help you cure the root cause of your illness. Many traditional medical methods act as band-aids to cover up the problem. Our doctor at Clinical Nutrition Centers is determined to help you find the source of your illness and use natural products that cure the problem. Explore our website to see all the different services we offer, and contact Clinical Nutrition Centers to get started today!
Apple Cider Vinegar
The benefits of using apple cider vinegar to help promote your personal health and wellness have become increasingly well-known in the past few years. Many people use it to help them lose weight or to aid their digestive system, but it can also help you find relief from your worst allergy symptoms.
When looking to relieve your allergy symptoms, the type of apple cider vinegar that you buy is important. Unknown to many people is the fact that all apple cider vinegar is not created equal. Some brands are just plain vinegar, but if you want the most benefits, you want to look for apple cider vinegar that is unfiltered, organic, or says on the label that it contains beneficial bacteria. Once you have the right apple cider vinegar, try mixing a teaspoon of vinegar in with a glass of water two to three times a day. Soon, you should start to feel some relief from your allergies!
Local Honey
Local honey is another allergy relief solution that many people swear by. While apple cider vinegar can be hard to
swallow, as it is not the best tasting remedy, everyone enjoys a spoonful of local honey! The key to this remedy is that you want to buy local honey as close to where you live as possible. The idea is that consuming local honey from your area helps your body become accustomed to the allergens in the environment. Try eating a teaspoon of raw or unprocessed honey that was harvested close to where you live. Repeat this step a few times throughout the day and enjoy the relief!
Clear Your Nasal Passages
If you’re already experiencing some symptoms, one way that you can find relief from sinus pressure or a stuffy nose is to clear your nasal passages. This helps to clear your nose of any offending allergens, while also working to unclog or relieve pressure deep in your sinuses. Clearing your nasal passages can be done in a number of ways, including a saline nasal spray, and by using a neti pot. If you use a saline spray with xylitol, it helps to clear and open your airways, while also soothing any inflammation.
The neti pot, on the other hand, is not for the faint of heart. First, you fill a neti pot with a sterile saline solution that is used in the same way as the nasal spray. However, instead of spritzing the solution in your nose, you pour the solution into one nostril and let it drain out the other. Once you’ve completed this process with both sides, your nasal passages should feel more open and refreshed.
These are just a few natural remedies that you can use to relieve your allergy symptoms. For more natural treatments, visit Clinical Nutrition Centers! We are determined to provide our patients with natural products that don’t just cover up the problem. Explore our site to discover our numerous natural nutrition products, and give us a call to schedule an appointment today!