Supports energy, muscle recovery and immune function for healthy athletic activity | Indications: Supports energy, muscle recovery and immune function for healthy athletic activity Vitamin/Mineral Distinctions: Vitamins and minerals in highly bioavailable forms Vitamin C to support nitric oxide activity and immune function Activated B vitamins, including Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate for healthy red blood cell function Trace minerals, including manganese and copper, for healthy connective tissue integrity Special Features: Omega-3 fatty acids to support healthy cytokine balance 1,200 mg BCAA, 375 mg creatine monohydrate, 145 mg CoQ10 and 50 mg alpha lipoic acid to support metabolic acid buffering, ATP synthesis, and muscular adaptations to resistance and endurance training Grape seed and superfruits help to moderate oxidative stress during training 850 mg L-glutamine for healthy muscle preservation and immune function Convenient, once-daily packet Each Packet Contains: Athletic Nutrients - 3 vegetarian capsules Multivitamin/mineral complex for exercise performance and training EPA/DHA essentials - 1 softgel capsule Ultra-pure, molecularly distilled fish oil concentrate for broad omega-3 essential fatty acid support BCAA capsules - 2 vegetarian capsules Branched chain amino acids to support lean muscle mass and exercise recovery Ascorbic Acid - 1 vegetarian capsule Potent antioxidant providing optimal nutritional support to all physiological functions CoQ10 - 1 vegetarian capsule Natural, fermented, trans-isomer CoQ10 L-Glutamine - 1 vegetarian capsule Muscle mass and gastrointestinal tract support